Wild Running is the first UK guidebook for those who love to run and who dream of exploring Britain’s spectacular mountains, forests and coastal trails. Featuring 150 hand-picked runs, chosen for simple navigation and sensational beauty, this book is the ultimate guide for those looking to break free from the gym and the streets. Stunning photography and engaging writing charting the history of each run, route and place make this must have guide for runners and explorers alike. Graded from beginner to challenging, including terrain data with safety advice. Ordnance Survey 1:250,000 route maps and directions with online 1:50,000 maps and GPX downloads for mobiles.